Slowing Life Down

Slowing Life Down

Life has been zipping by for me lately. I can’t believe we’re already two weeks into the new year and I don’t feel like I’ve had a second to myself. Whether it’s because I’ve not been making time or the opportunity just hasn’t arisen for a good soak in the bath with a book and a glass of wine, things need to change.

Last year I really bought into the idea of slow living. I made more time for me, reflected on my hopes and dreams, practiced mindfulness and yoga and really made an effort to do more of the things that make me happy, and less of the stuff that doesn’t.

This year, however, I haven’t really thought about the things I want to do more and less of, until now, and in true blogger style, I’m sharing it with you.

More Books

Every year I try and read as much as possible and this year is no exception. In 2017 I read a total of 54 books but this year I want to beat that. After being a little bit of a YA snob for the last few years, I’m wanting to delve more into that genre, as well as trying out some new genres that I’ve never really read before.

If you want to be my friend on Goodreads I will happily accept. Find me here!

Less Stress

I’m not very good with stress. I keep it all tightly packed in my head until things become too much and I have to lie face down on the floor until it subsides. You get me? I want to continue with the meditation I was doing last year and get back into yoga. It’s so perfect for those moments when you need to get out of your own head.

More Sleep

Sleep and I have never been friends. Most nights I lie awake unable to fall asleep and on the rare occasions that I do nod off quickly, I wake up in the night. Turns out waking up 5 times a night isn’t normal which is something I only learnt last months, oops. I stick to my bedtime routine, I don’t go on my computer any less than an hour before bed and I try to wake up at the same time every day so if anyone has any tips on sleeping, I’m all ears!

Less Caffeine

I know, mad, right? Who am I without caffeine? Two years ago I cut sugar from my hot drinks and now the time has come to cut the caffeine. As much as I love coffee, I hate being reliant on caffeine and I feel it so badly in a morning when I’m desperate for a mug the second I get up.

At the moment I usually drink 3 cups of coffee a day but I’d like to get rid of that first morning one to help myself wake up more naturally. Realistically I’ll probably just switch to decaf because I’m still really going to need that tasty coffee fix.

More Writing

The final thing I want to do more of is writing. I’ve being trying to get back into journalling for some time now, nothing fancy, just getting my thoughts down on paper every day. But I’ve been struggling to get into a routine. Do you write in the morning or at night? Let me know what works for you!

I’m also wanting to write some more fiction. After taking part in NaNoWriMo last year, I’ve really got the bug for creative writing so I’m hoping some great ideas pop into my head soonish!

What are you trying to do less and more of in 2018? Let me know the comments!

Rachel x-x-x

 

 

 

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2 Comments

  1. January 14, 2018 / 9:49 pm

    Added you on Goodreads!

    I am trying to spend less time online, whether that is on my phone or on my computer. I have deleted most of my social media apps from my phone now. Trying to substitute mindless scrolling with reading or something more productive!

    For sleeping, have you tried drinking tea to calm you down? Or perhaps some stretching before bed – I find that it relaxes me a fair bit. Best of luck with it though, restless sleep has such a big impact on other aspects of your life.

    nat // dignifiable

  2. January 14, 2018 / 10:03 pm

    Great post! So true, I feel like the month is flying past, ah! I can’t believe you’ve read 54 books last year! My goal is to read 10 this year! Going to follow your goodreads now x

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